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Mindfulness Breathing Exercises
THIS IS NOT A PHYSICAL PRODUCT
These digital prints can be used by mental health professionals, teachers or parents for work with children or young people.
Either one on one or in a group work setting, these posters are great visuals for teaching self-regulation skills.
Print off the business card sizes for your clients or young people to take with them and use as needed.
A practical, psychology-informed guide for parents of tweens (ages 8–12).
This digital toolkit gives parents clear understanding, practical tools and supportive guidance to help tweens develop emotional regulation, confidence and resilience while strengthening your relationship along the way.
Looking for some extra guidance and knowledge around understanding your tween’s behaviour or BIG emotional changes? Check out the Calm and Confident Tween Toolkit available in the shop now.